italiaa

my mom keeps bothering me to make a blog, so i guess i'll try

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hcg day 7 

I am so so hungry today :( and another stall…

grapefruit 30 cal
broccoli 40 cal
salad 250 cal

chicken broth 30 cal spinach 20 cal ham 60 cal

total: 430 cal

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hcg day 6 

I’m down five pounds!!! hoping to lose at least ten more before spring break :)

apple 50 cal
ground turkey 160 cal
lettuce 25 cal
salsa 30 cal
hotdog 80 cal
ketchup 20 cal
tea 30 cal

total: 395

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hcg day 5?

weight stall :(

half apple 26 cal
shrimp 100 cal
cocktail sauce 30 cal
spinach 30 cal

turkey 100 cal strawberries 40 cal cucumber 20 cal apple 56 cal bruchetta 95

total: 497 cal

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hcg day 4 

feeling sick :( but down almost four pounds!!

half grapefruit 30 cal

turkey 100 cal

chicken broth 30 cal

salmon 100 cal

asparagus 40 cal

ketchup 30 cal apple 53 cal carrots 30 cal total: 413

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hcg day 3 

I’m down 2.8 pounds!!! I feel more bloaty, but still!!

half grapefruit 40 cal

turkey 100 cal spinach 40 cal mustard diet coke…. I can’t help it… shrimp 100 cal cocktail sauce 25 cal smoothie 150 cal

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hcg day 1 

so I’m doing phase one and I hate it. I thought I would love eating whatever I want, but after looking in the mirror and hating what I see, it’s hard to add more to it. plus the drops and my vyvanse are making me feel all cracked out, so it’s hard to eat anything.

eaten today:
pancakes

Reese’s mcflurry corn dog (not kidding. haven’t had one in years, probably the best part of my day) Zaxby’s nibblers fries lemonade I feel stupidly sick. and gross. this better pay off

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I give up on that eat everything day…


healthy choice 320


Melba toast 80 cal


1/2 tomato 20 cal


smoothie 100 cal


eggs 100 cal


half grapefruit 40 cal


total: 660 cal


no, it’s not 500, but I’m proud of myself and will keep improving :)